Comments on: January Water Fast – Day #2

By: Joy P.

Joy P. — Fri, 16 Jun 2023 19:48:42 +0000

I just stumbled across this, and am very intrigued. Ive never done a fasting, but I’m willing to try this and see how it goes

Marianne — Mon, 14 Sep 2020 19:37:44 +0000

Sign me up for the news letter, just starting the fast.

Hayley Ryczek — Fri, 10 Jan 2020 05:38:32 +0000

In reply to John Conway. Magnesium can help with sleep, restless leg and keep you regular.

John Conway — Thu, 09 Jan 2020 02:18:59 +0000

I’m sorry, does the magnesium help with bowel movements or is it only for muscle. Im confused by the moving along. Lol.

Hayley Ryczek — Thu, 28 Jun 2018 10:39:27 +0000

In reply to Latisha Cole. As I have shared several times, I only kept my normal daily activity. I did not add any exercise.

Latisha Cole — Thu, 28 Jun 2018 00:52:53 +0000

Did you have to exercise at all for the weight to come off so fast?

Hayley Ryczek — Wed, 06 Jun 2018 17:12:49 +0000

In reply to Annie Kidd. Your detox and adjustment period is highly individual, it's very similar to a /keto-flu.