Comments on: January Water Fast – Day #3

By: Hayley Ryczek

Hayley Ryczek — Thu, 27 Oct 2022 13:10:57 +0000

In reply to Janet. that's a question only you can decide. I personally feel a taste here or there is no big deal.

By: Janet

Janet — Wed, 26 Oct 2022 15:43:21 +0000

Am I completely breaking the water fast if I try the baby food I’m making for my child? I make all her food and I like to try it before I give it to her to make sure it tastes alright!

By: Erin Sandlin

Erin Sandlin — Sun, 28 Oct 2018 14:15:50 +0000

I have a theory about starting your period on Day #2. As your body heals it breaks up tumors and fibroid to get your reproductive health back to homeostasis since those can alter your estrogen levels by a lot. You might not be starting your period but it might be the fibroids leaving your body.

By: Hayley Ryczek

Hayley Ryczek — Thu, 22 Mar 2018 23:06:28 +0000

In reply to Jesse Lawson. Check out my Water Fasting FAQ post.

By: Jesse Lawson

Jesse Lawson — Wed, 21 Mar 2018 16:59:24 +0000

I have a weight problem and am interested in your theory. I have diabetes, kidney, AND HAVE TRIPLE BYPASSA. i KNOW THAT i HAVE TO LOOSE WEIGHT, AND GET MY fasting blood sugar under control. I like to eat, and I know that is my down fall. I have tried to cut back to one meal a day, and on rare occasions, I have n o meals. Your regime is quite interesting and need to know how you get the protein you need for regenation of muscle lose and where does your energy come from. I am not well informed. I dont’ know if I’m a candidate for your program. I am 72 .

By: Hayley Ryczek

Hayley Ryczek — Mon, 25 Sep 2017 15:31:55 +0000

In reply to Aaron. Fasting should not be done solely for weight loss, it's part of the bigger picture of building health.

By: Aaron

Aaron — Mon, 25 Sep 2017 13:37:51 +0000

In reply to Hayley Ryczek. Thank you. Do u find that either hinder the weight loss?