Comments on: Easy English Pea Salad Recipe https://healthstartsinthekitchen.com/creamy-bac/ Helping Make the World a more Delicious place, one Recipe at a time! Wed, 03 May 2023 16:49:35 +0000 hourly 1 By: Hayley Ryczek https://healthstartsinthekitchen.com/creamy-bac/#comment-216124 Thu, 02 May 2019 23:47:09 +0000 http://healthstartsinthekitchen.com/?post_type=recipe&p=8164#comment-216124 In reply to Hayley Ryczek.

This recipe yields 4 servings, with 20g carbs and 6g fiber for 14g Net Carbs per serving.

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By: Hayley Ryczek https://healthstartsinthekitchen.com/creamy-bac/#comment-216123 Thu, 02 May 2019 23:44:05 +0000 http://healthstartsinthekitchen.com/?post_type=recipe&p=8164#comment-216123 In reply to Amy Hall.

it’s not Keto-Friendly but it is LOW CARB, I’m sorry that it was confusing to you. Generally speaking a low carb diet is <100g carbs a day. I'm glad you enjoyed it but it's imperative that you calculate your carbs for everything during Keto, not just eat low-carb.

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By: Amy Hall https://healthstartsinthekitchen.com/creamy-bac/#comment-216084 Thu, 02 May 2019 02:46:18 +0000 http://healthstartsinthekitchen.com/?post_type=recipe&p=8164#comment-216084 3 stars
So. This was really, REALLY good. And from ingredients most people probably have on hand. Just as good, or better, than potato or macaroni salad.

That said – I do have a bone to pick, lol, it is NOT low carb by any stretch of the imagination. I eat a ketogenic diet. I saw the low carb label and didn’t even think twice, I made this Sunday. Ate it all by Monday night and made more Tuesday. I should’ve recognized the telltale “too carby eating craving cycle” but I didn’t and kept on eating until it dawned on me I was suddenly craving ice cream and chips and cereal and all sorts of starchy stuff. So I looked it up – how I never realized peas are right up there with potatoes in terms of starchy carbs I don’t know. But maybe you didn’t either 😛 So I’m posting to share. It’s an excellent tasting recipe, I LOVE it. But…it’s definitely not low carb.

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