Comments on: Peanut Butter Banana Protein Smoothie Recipe with Kefir https://healthstartsinthekitchen.com/ultimate-breakfast-smoothie-probiotics-protein-espresso-chocolate/ Helping Make the World a more Delicious place, one Recipe at a time! Wed, 16 Mar 2022 17:58:54 +0000 hourly 1 By: Hayley Ryczek https://healthstartsinthekitchen.com/ultimate-breakfast-smoothie-probiotics-protein-espresso-chocolate/#comment-175793 Sun, 29 Jan 2017 23:39:38 +0000 http://healthstartsinthekitchen.com/?post_type=recipe&p=9354#comment-175793 In reply to Kathy anderson.

Hey Kathy!! Welcome to the low-carb club. I’m actually playing around with a really strict ketogenic diet along with intermittent fasting right now – while there’s a bunch of LC recipes on my site already, I’ll be posting lots more!

My LOW-CARB recipes

]]> By: Kathy anderson https://healthstartsinthekitchen.com/ultimate-breakfast-smoothie-probiotics-protein-espresso-chocolate/#comment-175790 Sun, 29 Jan 2017 22:25:23 +0000 http://healthstartsinthekitchen.com/?post_type=recipe&p=9354#comment-175790 Hayley, I am looking for low carb cooking. We travel all the time so usually I cannot find health food stores or unusual ingredients. Any low carb recipes would be great. I will check out the ones you have. Thank you for the wonderful website and recipes!

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